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1. All your
problems are your body's problems - food, clothing, shelter,
family, friends, name, fame, security, survival - all these
lose their meaning the moment you realise that you may not
be a mere body.
2. You give no attention to your Self. Your mind is always
occupied with things, people and ideas, never with your
Self. Bring your Self into focus, become aware of your own
existence. See how you function. Watch the motives and the
results of your actions. By knowing what you are not you
come to know your Self. The way back to your Self is through
refusal and rejection. One thing is certain; the real is not
imaginary, it is not a product of the mind. Even the sense
"I am" is not continuous, though it is a useful pointer; it
shows where to seek but not what to seek. All you need is to
get rid of is the tendency to define your Self. All
definitions apply to your body only and to its expressions.
Once this obsession with the body goes, you will revert to
your natural state spontaneously and effortlessly. We
discover it by being earnest, by searching, enquiring,
questioning daily and hourly, by giving one's life to
discovery.
3. Between the spirit and the body, it is love that provides
the bridge. The mind creates the abyss, the heart crosses
it.
4. A sense of separate existence is a reflection in a
separate body of the one Reality. In this reflection, the
unlimited and the limited are confused and taken to be the
same. To undo this confusion is the purpose of Yoga.
5. He who has a body, sins with the body: he who has a mind,
sins with the mind.
6. Like beads on a string, events follow events, forever.
They are all strung on the basic idea; "I am the body". But
even this is a mental state and does not last. It comes and
goes like all other states. The illusion of a body-mind is
there only because it is not investigated. Non-investigation
is the thread on which all the states of mind are strung. It
is like darkness in a closed room. It is there, apparently,
but when the room is opened, where does it go? It goes
nowhere because it was not there. All states of mind, all
names and forms of existence are rooted in
non-investigation, non-enquiry, imagination and credulity.
It is right to say "I am" but to say "I am this" or "I am
that" is a sign of not enquiring, not examining, mental
weakness or lethargy.
7. If you say, "I am the body", you show it. Well, it is
there only when you think of it. Both mind and body are
intermittent states. The sum total of these flashes create
the illusion of existence. enquire what is permanent in the
transient, real in the unreal. This is sadhana.
8. Events in time and space - birth and death, cause and
effect - may be taken as one; but the body and the embodied
are not of the same order of reality. The body exists in
time and space and is transient and limited, while the
dweller is timeless and spaceless, eternal and
all-pervading. To identify the two is a grievous mistake and
the cause of endless suffering. You can speak of the mind
and body as one but the body-mind is not the underlying
Reality.
9. I repeat, I was not, am not, shall not be a body. To me
this is a fact. I too was under the illusion of having been
born, but my Guru made me see that birth and death are mere
ideas - birth is merely the idea, "I have a body" and death
is the idea, "I have lost my body". Now, when I know I am
not a body, the body may be there or may not, what
difference does it make? The body-mind is like a room. It is
there, but I need not live in it all the time.
10. Question: What dies with death?
Maharaj: The idea: "I am this body", dies; the
witness does not.
11. The blankness of deep sleep is due entirely to the lack
of specific memories. But a general memory of well-being is
there. There is a difference in feeling when we say, "I was
sound asleep" from "I was absent". In sleep, the body
functions below the level of brain consciousness.
12. Surely, you must sleep in order to awake. You must die
in order to live, you must melt down to reshape anew; you
must destroy to build, annihilate before creation. The
Supreme is the universal solvent, it corrodes every
container, it burns through every obstacle. Without the
absolute denial of everything, the tyranny of things would
be absolute. It is the great Harmoniser, the guarantee of
the ultimate and perfect balance of life in freedom. It
dissolves you and thus reasserts your true being.
13. Dreams are never the same, but the dreamer is unique. I
may dream of being an insect or a pest, but in reality I am
neither. I am beyond all dreams. I am the light in which all
dreams appear and disappear. I am both inside and outside
the dream. Just like a man having a headache knows the ache
and also knows that he is not the ache, so do I know the
dream, myself dreaming and myself not dreaming - all at the
same time. I am what I am before, during and after the
dream. But what I see in the dream, I am not.
14. All suffering is man-made and it is within man's power
to put an end to it. God helps by facing man with the
results of his actions and demanding that the balance be
restored. Karma is the law that works for righteousness and
is the healing hand of God.
15. All life on earth depends on the Sun. Yet, you cannot
blame the Sun for all that happens, though it is the
ultimate cause. Light causes the colour of the flowers, but
it neither controls nor is responsible for it directly. It
makes it possible, that is all.
16. Between the banks of pain and pleasure the river of life
flows. It is only when the mind refuses to flow with life
and gets stuck at the banks that it becomes a problem. By
flowing with life, I mean acceptance, letting come what
comes and go what goes. Desire not, fear not, observe the
actual as and when it happens, for you are not what happens.
You are the one to whom it happens. Ultimately, even the
observer you are not. You are the ultimate potentiality of
which the all embracing consciousness is the manifestation
and expression.
17. My experience is that everything is bliss. But the
desire for bliss creates pain. Thus, bliss becomes the seed
of pain. The entire universe of pain is born of desire. Give
up the desire for pleasure and you will not even know what
is pain.
18. You have gone beyond the body, haven't you? You do not
follow your digestion, circulation or elimination closely.
It has become automatic. In the same way, the mind should
work automatically, without calling for attention. This will
not happen unless the mind works faultlessly. We are most of
the time mind and body-conscious because they constantly
call for help. Pain and suffering are only the body and the
mind screaming for attention. To go beyond the body, you
must be healthy; to go beyond the mind, you must have your
mind in perfect order. You cannot leave a mess behind and go
beyond.
19. Desire is the memory of pleasure and fear is the memory
of pain. Both make the mind restless. Moments of pleasure
are merely gaps in the stream of pain.
20. Memory is in the mind. The mind continues in sleep. As
long as the mind is there, your body and your world are
there. Your world is mind-made, subjective, enclosed within
the mind, fragmentary, temporary, personal, hanging on the
thread of memory. I live in a world of realities. Yours is
of imaginings. Your world is personal, private, unsharable,
intimately your own. Nobody can enter it, see as you see,
hear as you hear, feel your emotions and think your
thoughts. In your world you are truly alone, enclosed in
your ever-changing dream, which you take for life.
21. It is not your real being that is restless but its
reflection in the mind that appears restless because the
mind is restless. It is just like the reflection of the moon
in the water stirred by the wind. The wind of desires stirs
the mind, and the "me" which is but a reflection of the Self
in the mind appears changeful. But these ideas of movement,
of restlessness, of pleasure and pain are all in the mind.
The Self stands beyond the mind, aware but unconcerned.
22. The world of your perceptions is a very small world
indeed. And it is entirely private. Take it to be a dream
and be done with it. A dream does not last, neither does
your own little world. Is not the idea of a total world a
part of your personal world? The universe does not come to
tell you that you are a part of it. It is you who have
invented a totality to contain you as a part. In fact, all
you know is your own private world, however well you have
furnished it with your imaginations and expectations.
23. Perception, imagination, expectation, anticipation,
illusion, are all based on memory. There are hardly any
border lines between them. They just merge into each other.
All are responses of memory.
24. The Supreme gives existence to the mind. The mind gives
existence to the body.
25. Examine carefully your waking state. You will soon
discover that it is full of gaps, when the mind blanks out.
Notice how little you remember even when fully awake. You
cannot say you were not conscious during sleep. You just
don't remember. A gap in memory is not necessarily a gap in
consciousness.
26. We use the words "aware" and "conscious". Awareness is
primordial, it is the original state, beginningless,
endless, uncaused, unsupported, without parts, without
change. Consciousness is on contact, a reflection against a
surface, a state of duality. There can be no consciousness
without awareness, but there can be awareness without
consciousness as in deep sleep. Awareness is absolute,
consciousness is relative to its content; consciousness is
always of something, consciousness is partial and changeful,
awareness is total, changeless, calm and silent. And it is
the common matrix of every experience. Since awareness is in
every state of consciousness possible, the very
consciousness of being conscious is already a movement in
awareness. It is not a new state. It is at once recognized
as the original, basic existence which is life itself, and
also love and joy.
27. You talk of the unconscious when there is a lapse in
memory. In reality, there is only consciousness. All life is
conscious, all consciousness is alive. Even stones are
conscious and alive.
28. At the root of all creation lies desire. Desire and
imagination foster and reinforce each other. The fourth
state [Turiya] is a state of pure witnessing,
detached awareness, passionless and worldless. It is like
space, unaffected by whatever it contains. Bodily and mental
troubles do not reach it - they are outside "there", while
the witness is always "here."
29. Knowledge has its rising and setting. Consciousness
comes into being and goes out of being. It is a matter of
daily occurrence and observation. We all know that sometimes
we are conscious and sometimes not. When we are not
conscious it appears to us as darkness or a blank, but a
Gnani is aware of himself as neither conscious nor
unconscious, but purely aware, a witness to the three states
of the mind and their contents.
30. Look at it this way. The mind produces thoughts
ceaselessly, even when you do not look at them. When you
know what is going on in your mind, you call it
"consciousness". This is your waking state: your
consciousness shifts from sensation to sensation, from
perception to perception, from idea to idea, in endless
succession. Then comes awareness, the direct insight into
the whole of consciousness, the totality of the mind. The
mind is like a river, flowing ceaselessly in the bed of the
body; you identify yourself for a moment with some
particular ripple and call it "my thought". All you are
conscious of is your mind, awareness is the cognizance of
consciousness as a whole.
31. The entire universe [mahadakash] exists only in
consciousness [chidakash], while I have my stand in
the absolute [parakash]. In pure being consciousness
arises, in consciousness the world appears and disappears.
All there is me, all there is mine. Before all beginnings
and after all endings, I am. All has its being in me, in the
"I am" that shines in every living being.
32. What begins and ends is mere appearance. The world can
be said to appear, but not be. The appearance may last very
long on some scale of time and be very short on another.
Whatever is time bound is momentary and has no reality.
33. The consciousness and the world appear and disappear
together, hence they are two aspects of the same state.
34. The power of life is consciousness. All is
consciousness. Consciousness itself is the Source of
everything. There cannot be life without consciousness, nor
consciousness without life. They are both one. In reality
only the Ultimate is. The rest is a matter of name and form.
As long as you cling to the idea that only what has name and
shape exists, the Supreme will appear to you non-existing.
When you understand that names and shapes are hollow shells
without any content whatsoever, and what is real is nameless
and formless, pure energy of life and light of
consciousness, you will be at peace, immersed in the deep
silence of Reality.
35. Samadhi is not making use of one's consciousness. You
just leave your mind alone. You want nothing, neither from
your body nor from mind.
36. When you see the world, you see God. There is not seeing
God apart from the world. Beyond the world, to see God is to
be God, the light by which you see the world which is the
tiny little spark, "I am", apparently so small, yet the
first and the last in every sort of knowing and loving.
37. The objective universe [mahadakash] is constant
movement, projecting and dissolving innumerable forms.
Whenever a form is infused with life [prana],
consciousness [chetana] appears by reflection of
awareness in matter.
38. To watch the universe emerging and subsiding in one's
heart is a wonder.
39. The child is born into your world. Now, were you born
into your world, or did your world appear to you? To be born
means to create a world with yourself as centre. But do you
ever create yourself? Or did anyone create you? Everyone
creates a world for himself and lives in it, imprisoned by
one's ignorance. All we have to do is to deny reality to our
prison.
40. Witnessing is an experience and rest is freedom from
experience.
41. Beyond the mind [chit] there is no such thing as
experience. Experience is a dual state. You cannot talk of
Reality as an experience. Once this is understood, you will
no longer look for being and becoming as separate and
opposite. In reality, they are one and inseparable, like
roots and branches of the same tree. Both can exist only in
the light of consciousness which again arises in the wake of
the sense "I am". This is the primary fact. If you miss it,
you miss all.
42. Don't drag down Reality to the level of experience. How
can Reality depend on experience when it is the ground
[adhar] of experience? Reality is in the very fact
of experience, not in its nature. Experience is, after all,
a state of mind, while being is definitely not a state of
mind.
43. Without an experiencer, the experience is not real. It
is the experiencer that imparts reality to experience. Of
what value is an experience which you cannot have?
44. The knower and the witness are two or one? When the
knower is seen as separate from the known, the witness
stands alone. When the known and the knower are seen as one,
the witness becomes one with them.
45. The Gnani [enlightened being] is the Supreme and
also the witness. He is both being and awareness. In
relation to consciousness, he is awareness. In relation to
the universe, he is pure being.
46. Before the world was, consciousness was. In
consciousness it comes into being. In consciousness it
dissolves. At the root of everything is the feeling "I am".
The state of mind, "There is a world", is secondary to the
sense "I am", I do not need the world, the world needs
me.
47. Who was born first, you or the world? Realise that the
world is in you and not you in the world. All scriptures say
that before the world was, the creator was. Who knows the
creator? He alone who was before the creator, your own real
being, the Source of all the worlds with their creators.
48. What does it mean to see the world as God? It is like
entering a dark room. You see nothing. The window opens and
the room is flooded with light. Colours and shapes come into
being. The window is the giver of light, but not the Source
of it. The Sun is the Source. Similarly, matter is like the
dark room; consciousness is the window flooding the matter
with sensations and perceptions; and the Supreme is the Sun,
the Source both of matter and of light. The window may be
closed or open, the Sun shines all the time. It makes all
the difference to the room but not to the Sun. Yet all this
is secondary to the tiny little thing which is the "I am".
Without the "I am", there is nothing. All knowledge is about
the "I am". False ideas about this "I am" lead to bondage,
right knowledge leads to freedom and happiness.
49. To exist means to be something, a thing, a feeling, a
thought, an idea. All existence is particular. Only being is
universal, in the sense that every being is compatible with
every other being. Existences clash, being never. Existence
means becoming, change, birth and death, and birth again,
while in being there is silent peace.
50. Freedom form desire means that the compulsion to satisfy
is absent.
51. The mistake of the students of yoga consists in their
imagining the inner to be something to get hold of, and
forgetting that all perceivables are transient and therefore
unreal. Only that which makes perception possible, call it
life or Brahman or what you like, is real.
52. The same consciousness [chit] appears as being
[sat] and as bliss [ananda]. Chit in
movement is ananda; chit motionless is being.
53. The sense of "I am" is always with you, only you have
attached all kinds of things to it; body, feelings,
thoughts, ideas, possessions, inner and outer etc. Because
of them you take yourself to be what you are not. Go deep
into the sense of "I am" and you will find the sense of
being, of "I am" is the first to emerge. Ask yourself whence
it comes or just watch it quietly. When the mind stays in
the "I am" without moving, you enter a state which cannot be
verbalised but can be experienced. All you need to do is to
try and try again.
54. Everything is a play of ideas. In the state free from
ideation [nirvikalpa samadhi] nothing is perceived.
The root idea is "I am". It shatters the state of pure
consciousness and is followed by the innumerable sensations
and perceptions, feeling and ideas which in their totality
constitute God and His world. The "I am" remains as the
witness but it is by the will of God that everything
happens.
55. A memory of the event cannot pass for the event itself.
Nor can the anticipation. There is something exceptional,
unique about the present event which the previous or the
coming do not have. There is the "stamp of Reality" on the
actual, which the past and the future do not have. There is
nothing peculiar in the present event to make it different
from the past and future. For a moment the past was actual
and the future will become so. What makes the actual so
different? Obviously my presence. I am real for I am always
now in the present, and what is now with me shares in my
Reality. The past is in memory, the future in imagination.
There is nothing in the present event itself that makes it
stand out as real. It may be some simple, periodical
occurrence, like the striking of the clock. In spite of the
fact that we know that the successive strokes are identical,
the present stroke is quite different from the previous and
the next as remembered or expected. A thing focused in the
new is with me for I am ever present; it is my own Reality
that I'm impart to the present event.
56. We consider memories only when they come into the
present. The forgotten is not counted until one is reminded,
which implies bringing it into the now. Things and thoughts
have been changing all the time. But the feeling that what
is now is real has never changed, even in dream.
57. Causation means succession in time of events in space,
the space being physical or mental. Time, space, causation
are mutual categories arising and subsiding with mind. It is
the illusion of time that makes you talk of causality. When
the past and the future are seen in the timeless now as
parts of a common pattern, the idea of cause-effect loses
the validity and creative freedom takes place.
58. The witness consciousness is not permanent. The knower
rises and sets with the known. That in which both the knower
and the known arise and set is beyond time. The words
permanent and eternal do not apply.
59. Permanency is a mere idea, born of the action of time.
Time again depends on memory. By permanency you mean
unfailing memory through endless time. You want to
eternalise the mind, which is not possible. Only that which
does not change which time is eternal. You cannot eternalise
a transient thing only the changeless is eternal.
60. The past and the future exist in the mind only. Time is
in the mind, space is in the mind. The law of cause and
effect is also a way of thinking. In reality all is here and
now and one. Multiplicity and diversity are in the mind
only.
61. You cannot speak of a beginning of consciousness. The
idea of beginning and time are within consciousness. To talk
meaningfully of the beginning of anything, you must step out
of it. But the moment you step out, you realise that there
is no such thing and never was. There is only Reality, in
which no "thing" had any being on its own. As waves are
unthinkable without the ocean, so is all existence rooted in
being.
62. Question: When did the feeling "I am the body"
arise? At my birth? This morning?
Maharaj: Now.
Question: I remember it having yesterday too!
Maharaj: The memory of yesterday is now only.
Question: Surely I exist in time. I have a past and a
future.
Maharaj: That is how you imagine now.
Question: There must have been a beginning.
Maharaj: Now.
Question: What about ending?
Maharaj: What has no beginning cannot end.
63. King Janaka had a dream that he was a beggar. On his
walking up he asked his Guru Vasishta; "Am I a king dreaming
of being a beggar or a beggar dreaming of being a king?".
The Guru answered: "You are neither. You are both. You are
and yet you are not what you think yourself to be. You are
because you behave accordingly; you are not because it does
not last. Can you be forever king or beggar? All must
change. You are what does not change. What are you? Janaka
replied: "Yes, I am neither king nor beggar. I am the
dispassionate witness". The Guru said: "This is your last
illusion, that you are a Gnani, that you are different from
and superior to the common man. Again you identify yourself
with your mind, in this case a well-behaved and in every way
exemplary mind. As long as you see the least difference, you
are a stranger to Reality. You are on the level of the mind.
When the "I am myself" goes, the "I am all" comes. When the
"I am all" goes, "I am" comes. When even "I am" goes,
Reality alone is and in it every "I am" is preserved and
glorified. Diversity without separateness is the ultimate
the mind can touch. Beyond that all activity ceases, because
in it all goals are reached and purpose fulfilled.
64. Freedom from all desire to last is eternity.
65. The Supreme state can be described only by negation as
uncaused, independent, unrelated, undivided, uncomposed,
unshakable, unquestionable, unreachable by effort. Every
positive definition is from memory and therefore
inapplicable. And yet my state is supremely actual and
therefore possible, realisable, attainable.
66. My world is real, true as it is perceived, while yours
appears and disappears, according to the state of your mind.
Your world is something alien, and you are afraid of it. My
world is myself. I am at home.
67. Outside the Self there is nothing. All is one and all is
contained in "I am". In the waking and dream states it is
the person. In deep sleep and Turiya, it is the Self. Beyond
the alert intentness of Turiya lies the great silent peace
of the Supreme. But in fact, all is one in essence and
related in appearance. In ignorance the seer becomes the
seen and in wisdom he is the seeing. Know the knower, and
all will be known.
68. Unmanifested, manifested, individuality, personality
[nirguna, saguna, vyakta, vyakti] all these are mere
words, points of view, mental attitudes. There is no reality
in them. The real is experienced in silence. You are
conscious of being a person only when you are in trouble
when you are not in trouble, you do not think of
yourself.
69. Non-distinction speaks in silence. Worlds carry
distinctions. The unmanifested [nirguna] has no
name; all names refer to the manifested [saguna]. It
is useless to struggle with words to express what is beyond
words. Consciousness [chidananda] is spirit
[purusha], consciousness in matter
[prakriti]. Imperfect spirit is matter, perfect
matter is spirit. In the beginning as in the end, all is
one.
70. Reality is neither subjective nor objective, neither
mind nor matter, neither time nor space. These divisions
need somebody to whom to happen, a conscious separate
centre. Reality is all and nothing, the totality, and the
exclusion, the fullness and the emptiness, fully consistent,
absolutely paradoxical. You cannot speak about it, you can
only lose yourself in it. When you deny reality to anything,
you come to a residue which cannot be denied.
71. It is a matter of actual experience that the Self has
being independent of mind and body. It is being awareness
bliss. Awareness of being is bliss.
72. I appear to see and hear as you do, but to me it just
happens as to you digestion and perspiration happen. The
body-mind machine looks after it, but leaves me out of it.
Just as you do not need to worry about growing hair, so I
need not worry about works and actions. They just happen and
leave me unconcerned for in my world nothing ever goes
wrong.
73. My world is just like yours. I see, I hear, I feel, I
think, I speak and act; in a word I perceive just like you.
But with you, it is all: with me it is almost nothing.
Knowing the world to be part of myself, I pay it no more
attention than you pay to the food you have eaten. While
being prepared and eaten the food is separate from you and
your mind is on it. Once swallowed you become totally
unconscious of it. I have eaten up the world and need not
think of it anymore.
74. By being asleep, you mean unconscious, by being awake
you mean conscious, by dreaming you mean conscious of your
mind but not of the surroundings. Well it is the same with
me. Yet there seems to be a difference. In each state, you
forget the other two, while to me there is but one state of
being, including and transcending the three mental states of
waking, dreaming and sleeping.
75. On realisation, pleasure and pain lost their sway over
me. I was free from desire and fear. I found myself full,
needing nothing. I saw that in the ocean of pure awareness,
on the surface of the universal consciousness, the
numberless waves of the phenomenal world arise and subside
beginninglessly and endlessly. As consciousness, they are
all me. As events, there are all mine. There is a mysterious
power that looks after them. That power is awareness, Self,
Life, God, whatever name you give it. It is the foundation,
the ultimate support of all that is, just like gold is basis
for all jewels. Be free of name and form and void remains
but the void is full to the brim. It is the eternal
potential as consciousness is the eternal actual.
76. You may not be quite conscious of your physiological
functions, but when it comes to thoughts and feelings,
desires and fears, you become acutely self conscious. To me,
these too are largely unconscious. I find myself talking to
people or doing things quite correctly and appropriately
without being conscious of them. It looks as if I live my
physical, waking life automatically, reacting spontaneously
and accurately.
77. The tremendously complex work going on all the time in
your brain and body, are you conscious of it? Not at all.
Yet for an outsider all seems to be going on intelligently
and purposefully. Why not admit that one's entire personal
life may sink largely below the threshold of consciousness
and yet proceed safely and smoothly. When self control
becomes second nature, awareness shifts its focus to deeper
level of existence and action. You agree to be guided from
within and life becomes a journey into the unknown.
78. It is all matter of focus. Your mind is focused in the
world; mine is focused in Reality. It is like moon in
daylight when the Sun shines, the Moon is hardly
visible.
79. The ordinary man is not conscious of his body as such.
He is conscious of his sensations, feelings and thoughts.
Even these, once detachment sets in, move away from the
centre of consciousness and happen spontaneously and
effortlessly.
80. The centre of consciousness is that which cannot be
given name and form, for it is without quality and beyond
consciousness. Like a hole in the paper is both in the paper
and yet not of paper, so is the Supreme state in the very
centre of consciousness and yet beyond consciousness. It is
as if an opening in the mind through which the mind is
flooded with light. The opening is not even the light but
just an opening. From the mind's point of view, it is but an
opening for the light of awareness to enter the mental
space. By itself the light can only be compared to a solid,
dense, rocklike, homogeneous and changeless mass of pure
awareness, free from the mental patterns of name and
form.
81. That in which consciousness happens, the universal
consciousness or mind, we call the ether of consciousness.
All the objects of consciousness form the universe. What is
beyond both, supporting both, is the supreme state, a state
of utter stillness and silence. Whoever goes there,
disappears. It is unreasonable by words or mind. You may
call it God or Parabrahman, but these are names given by the
mind. It is the nameless, contentless, effortless and
spontaneous state beyond being or not being. As the universe
is the body of the mind, so is consciousness the body of the
Supreme. It is not conscious but it gives rise to
consciousness.
82. The Supreme is neither conscious nor unconscious. I am
telling you from experience. "Prajnanam Brahma" prajnana is
the unself conscious knowledge of life itself, energy comes
first. For everything is a form of energy. Consciousness is
most differentiated in the waking state. Less so in dream.
Still less in sleep. Homogeneous in the fourth. Beyond is
the inexpressible monolithic Reality, the abode of the
Gnani.
83. God is the All-Doer, the Gnani is a non-doer. God
himself does not say: "I am doing all". To him things happen
by their own nature. To the Gnani all is done by God. He
sees no difference between God and nature. Both God and
Gnani know themselves to be the immovable centre of the
movable, the eternal witness a point of pure awareness. They
know themselves to be as nothing, therefore nothing can
resist them.
84. Being nothing I am all. Everything is me, everything is
mine. Just as my body moves by mere thinking of the
movement, so do things happen as I think of them. Mind you,
I do nothing. I just see them happen. I accept and I am
accepted. I am nothing and nothing is not afraid of
nothing.
85. Just as the taste of salt pervades the great Ocean and
every single drop of sea-water carries the same flavour, so
every experience gives me the touch of Reality, the ever
fresh realisation of my own being.
86. Of course, you are and I am. But only as points in
consciousness; we are nothing apart from consciousness. This
must be well grasped, the world hangs on the thread of
consciousness; no consciousness, no world.
87. A life lived thoughtfully, in full awareness, is by
itself Nisarga Yoga. Living in spontaneous awareness,
consciousness of effortless living; being fully interested
in one's life all this is implied.
88. Why should a liberated man necessarily follow
conventions? The moment he becomes predictable, he cannot be
free. His freedom lies in being free to fulfill the need of
the moment, to obey the necessity of the situation. Freedom
to do what one likes is really bondage, while being free to
do only what one must, what is right, is real freedom.
89. Take the experience of death. The ordinary man is afraid
to die, because he is afraid of change. The Gnani is not
afraid because his mind is dead already. He does not think:
"I live". He knows "There is life". There is no change in it
and no death. Death appears to be a change in time and
space. Where there is neither time nor space, how can there
be death? The Gnani is already dead to name and shape. How
can their loss affect Him? The man in the train travels from
place to place, but the man off the train goes nowhere, for
he is not bound for any destination. He has nowhere to go,
nothing to do, nothing to become. Those who make plans will
be born to carry them out. Those who make no plans need not
be born.
90. A Gnani's state is not so blind. It tastes of pure,
uncaused, undiluted bliss. He is happy, and fully aware that
happiness is his very nature and that he need not do
anything nor strive for anything to secure it. It follows
him, more real than the body, nearer that the mind itself.
You imagine that without cause there can be no happiness. To
me dependence on anything for happiness is utter misery.
Pleasure and pain have causes while my state is my own,
totally uncaused, independent, unassailable.
91. I may perceive the world just like you, but you believe
to be in it, while I see it as an iridescent drop in the
vast expanse of consciousness.
92. I am a dream that can wake you up. You will have the
proof of it in your very waking up.
93. How do you go about this finding out? By keeping your
mind and heart on it. Interest there must be and steady
remembrance. You come to it through earnestness. What is
supremely important is to be free from contradictions;
behaviour must not betray belief. Tenacity of purpose and
honesty in pursuit will bring you to your goal. Turn within.
"I am" you know. Be with it, all the time you can spare
until you revert to it spontaneously. There is no simpler
and easier way.
94. Skill in meditation affects deeply our character. We are
slaves to what we do not know; of what we know we are
masters. Whatever vice or weakness is in ourselves we
discover and understand its causes and workings, we overcome
it by the very knowing; the unconscious dissolves when
brought into the conscious. The dissolution of the
unconscious releases energy; the mind feels adequate and
becomes quiet. When the mind is quiet, we come to know
ourselves as the pure witness. We withdraw from the
experience and its experiencer and stand apart in pure
awareness which is between and beyond the two.
95. It is the nature of mind to roam about. All you can do
is to shift the focus of consciousness beyond the mind.
Refuse all thoughts except one, the thought "I am". The mind
will rebel in the beginning but with patience and
perseverance, it will yield and keep quiet. Once you are
quiet, things will begin to happen spontaneously and quite
naturally, without any interference on your part.
96. True happiness cannot be found in things that change and
pass away. Pleasure and pain alternate inexorably. Happiness
comes from the Self and can be found in the Self only. Find
your real Self [swarupa] and all else will come with
it.
97. You are the Self here and now. Leave the mind alone,
stand aware and unconcerned and you will realise that to
stand alert but detached, watching events as they come and
go, is an aspect of your real nature.
98. By eliminating the intervals of inadvertence during your
waking hours you will gradually eliminate the long interval
of absentmindedness, which you call sleep. You will be aware
that you are asleep.
99. It is your fixed idea that you must be something or the
other that binds you. How can you get rid of this idea? If
you trust me, believe when I tell you that you are the pure
awareness that illumines consciousness and its infinite
content, and live accordingly. If you do not believe me,
then go within enquiring "What I am?" or focus your mind on
"I am", which is pure and simple being.
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100. Discover all
you are not. Body feelings, thoughts, ideas, time, space,
being and not being this or that nothing concrete or
abstract you can point out is you. A mere verbal statement
will not do. You may repeat a formula endlessly without any
result whatsoever. You must watch yourself continuously
particularly your mind moment by moment, missing nothing.
This witnessing is essential for the separation of the Self
from the not-self.
101. Realisation is but the opposite of ignorance. To take
the world as real and one's Self as unreal is ignorance, the
cause of sorrow; to know the Self as the only Reality and
all else as temporal and transient is freedom, peace, peace
and joy. It is all very simple. Instead of seeing things as
imagined, learn to see them as they are. When you can see
everything as it is, you will also see yourself as you are.
It is like cleansing a mirror. The same mirror that shows
you the world as it is will also show you your own face. The
thought "I am" is the polishing cloth. Use it.
102. When it comes to the actual finding of this inner Self,
you say it escapes you. The idea "it escapes me" arises in
the mind. Who knows the mind? The witness of the mind.
Nobody came to you and said "I am the witness of your mind".
Then who is the witness? "I am". So, you know the witness
because you are the witness. Here again, to be is to
know.
103. Are you a person with gaps in self-consciousness? So to
be a person, you need memory. But you surely do exist
without memory as in sleep. Since you admit that as a person
you have only intermittent existence, can you tell me what
are you in the intervals between experiencing yourself as a
person? You now say, "I am", but I do not know that "I am".
Could you possibly say it when unconscious? No. Were you
really unconscious or you just do not remember? Maybe you we
conscious in sleep and just do not remember? Your only proof
is your memory. Let us consider the waking hours only.
Waking and dreaming go together - their only difference is
merely in continuity. When we talk of the waking state, we
also include the dream state. The world and the
consciousness of the world are essential to your existence
as a person, an individual. The person and the world appear
in consciousness, and also disappear in consciousness. You
say you are a person because of the world. I say, because of
you there is a world. You will understand on
investigation.
104. You do not know yourself. Your ideas about yourself
change from day to day and from moment to moment. Your
self-image is the most changeful thing you have. To know
what you are, you must first investigate and know what you
are not. And to know what you are not, you must watch
yourself carefully, rejecting all that does not necessarily
go with the basic fact; "I am", "I am born", "I am related",
"I am this" separate these consistently and perseveringly
the "I am" from "this", and try to feel out what it means to
be, just "to be", without being this or that. All our habits
go against it and the task of fighting them is long and hard
sometimes, but clear understanding helps a lot. The clearer
you understand that on the level of the mind you can be
described in negative terms only, the quicker you will come
to the end of your search and realise your limitless
being.
105. Give up all questions except one: "Who am I". After
all, the only fact you are sure of is that you are. The "I
am" is certain. The "I am this" is not. Struggle to find out
what you are in reality. Strive without seeking, struggle
without greed.
106. When you shall begin to question your dream, awakening
will not be far away.
107. You are always the Supreme. But your attention is fixed
on things, physical or mental. When your attention is off a
thing and not yet fixed on another, in the interval you are
pure being. When though the practice of discrimination and
detachment [viveka-vairagya] you lose sight of
mental and sensory states, pure being emerges as the mental
state.
108. By focusing the mind on "I am", on the sense of being,
"I am so and so" dissolves. "I am a witness only" remains
and that too submerges in "I am all". Then the all becomes
the One.
109. Self-forgetting is inherent in Self knowing.
Consciousness and unconsciousness are two aspects of one
life. They co-exist. To know the world you forget the Self
to know the Self, forget the world. What is the world after
all? A collection of memories. Cling to one thing that
matters; hold on to "I am" and let go all else. This is
sadhana. In realisation there is nothing to hold on to and
nothing to forget. Everything is known, and nothing is
remembered.
110. Desire what is worth desiring and desire it well. Just
like you pick your way in a crowd, passing between people,
so you find your way between events without missing your
general direction. It is easy if you are earnest.
111. Anything you do for the sake of enlightenment takes you
nearer. Anything you do without remembering enlightenment
puts you off. What you want to be, you are it already. Just
keep it in mind.
112. Develop the witness attitude and you will find in your
own experience that detachment brings control. The state of
witnessing is full of power, there is nothing passive about
it.
113. You can do nothing to bring it [realisation]
about; but you can avoid creating obstacles. Watch your mind
how it comes into being, how it operates. As you watch your
mind, you discover yourself as the watcher. When you stand
motionless, only watching, you discover yourself as the
light behind the watcher. The Source of light is dark,
unknown is the Source of knowledge. That Source alone is. Go
back to that Source and abide there. It is not in the sky,
nor in the all-pervading ether. God is all that is great and
wonderful; I am nothing, have nothing, can do nothing. Yet
all comes out of me the Source is me; the root, the origin
is me.
114. When Reality explodes in you, you may call it
experience of God. Or, rather, it is God experiencing you.
God knows you when you know yourself. Reality is not the
result of a process; it is an explosion. It is definitely
beyond the mind, but all you can do is to know your mind
well. Not that the mind will help you, but by knowing your
mind you may avoid your mind disabling you. You have to be
very alert or your mind will play false with you. It is like
watching a thief not that you expect anything form a thief,
but you do not want to be robbed. In the same way you give a
lot of attention to the mind without expecting anything from
it.
115. We sleep and we wake. Both sleep and waking are
misnomers. We are only dreaming. True waking and true
sleeping, only the Gnani knows. We dream that we are awake,
we dream that we are asleep. The three states are only
varieties of the dream state. Treating everything as a dream
liberates. As long as you give reality to dreams, you are
their slave. The essence of slavery is to imagine yourself
to be a process, to have a past and future, to have history.
In fact, we have no history, we are not a process, we do not
develop, nor decay; see all as a dream and stay out of
it.
116. The three states rotate as usual there is waking and
sleeping and waking again, but they do not happen to me.
They just happen. To me, nothing ever happens. There is
something changeless, motionless, immovable, rock-life,
unassailable, a solid mass of pure being consciousness
bliss. I am never out of it. Nothing can take me out of it,
no torture, no calamity. There is peace deep, immense,
unshakeable. Events are registered in memory, but are of no
importance. One is hardly aware of them. This state did not
come it was always so. There was discovery and it was
sudden. Just as at birth you discover the world suddenly, as
suddenly I discovered my real being. Once you have awakened
into Reality, you stay in it.
117. Just puzzling over my words and trying to grasp their
full meaning is sadhana quite sufficient for breaking down
the wall.
118. The perceiver of the world, is he prior to the world or
does he come into being along with the world? Unless you
know the correct answer, you will not find peace.
119. The body appears in mind; your mind is the content of
your consciousness; you are the motionless witness of the
river of consciousness which changes eternally without
changing you in any way. Your own changelessness is so
obvious that you do not notice it. Have a good look at
yourself and all these misapprehensions and misconceptions
will dissolve. Just as all the watery lives are in water and
cannot be without water, so all the universe is in you and
cannot be without you.
120. God is only a idea in your mind. The fact is you. The
only thing you know for sure is: "here and now I am". Remove
the "here and now", the "I am" remains, unassailable. The
world exists in memory, memory comes into consciousness;
consciousness exists in awareness and awareness is the
reflection of the light on the waters of existence.
121. All I can truly say is: "I am", all else is inference.
But the inference has become a habit. Destroy all habits of
thinking and seeing. The sense "I am" is the manifestation
of a deeper cause which you may call Self, God, Reality or
by any other name. The "I am" is in the world; but it is the
key which can open the door out of the world. The moon
dancing on the water is seen in the water, but it is caused
by the moon in the sky and not by the water.
122. Examine the motion of change and you will see. What can
change while you do not change can be said to be independent
of you. But what is changeless must be one with whatever
else is changeless. For duality implies interaction and
interaction means change. In other words, the absolutely
material and the absolutely spiritual, the totally objective
and the totally subjective are identical both in substance
and essence.
123. The main point to grasp is that you have projected on
to yourself a world of your own imagination, based on
memories, on desires and fears, and that you have imprisoned
yourself in it. Break the spell and be free. Assert your
independence in thought and action. After all, all hangs on
your faith in yourself, on the conviction that what you see
and hear, think and feel is real. Why not question your
faith? No doubt, this world is painted by you on the screen
of consciousness and is entirely your own private world.
Only your sense "I am", though in the world, is not of the
world. By no effort of logic or imagination can you change
the "I am" into "I am not". In the very denial of your being
you assert it. Once you realise that the world is your own
projection, you are free of it. You need not free yourself
of a world that does not exist, except in your own
imagination. Realise that there is nobody to force it on
you, that it is due to the habit of taking the imaginary and
be free from fear. Just like colours, so is the world caused
by you but you are not the world.
124. That which creates and sustains the world, you may call
it God or Providence, but ultimately you are the proof that
God exists, not the other way round. For, before any
question about God can be put, you must be there to put
it.
125. Even the sense of "I am" is composed of the pure light
and the sense of being the "I" is there even without the
"am". So is the pure light there whether you say "I" or not.
Become aware of that pure light and you will never lose it.
The beingness in being, the awareness in consciousness, the
interest in every experience that is not describable, yet
perfectly accessible, for there is nothing else.
126. Having never left the house you are asking for the way
home. Get rid of wrong ideas, that is all. Collecting right
ideas will take you nowhere. Just cease imagining.
127. The main thing is to be free of negative emotions
desire, fear etc., the "six enemies" of the mind. Once the
mind is free of them, the rest will come easily. Just like
cloth kept in clean water will become clean, so will the
mind get purified in the stream of pure feeling. When you
sit quiet and watch yourself, all kinds of things may come
to the surface. Do nothing about them; as they have come, so
will they go, by themselves. All that matters is
mindfulness, total awareness of oneself or rather of one's
mind. Be oneself, I mean the person, which alone is
objectively observable. The observer is beyond observation.
You know you are the ultimate observer by direct insight,
not by a logical process based on observation. The Self is
known as being, the not-self is known as transient. But in
reality all is in the mind. The observed, observation and
observer are mental constructs. The Self alone is.
128. A man who seeks realisation is not addicted to desires;
he is a seeker who goes against desire, not with it. A
general longing for liberation is only the beginning; to
find the proper means and use them is the next step. The
seeker has only one goal in view; to find his own true
being. Of all desires, it is the most ambitious, for nothing
and nobody can satisfy it; the seeker and the sought are one
and the search alone matters.
129. To be free from thoughts is itself meditation. You
begin by letting thoughts flow and watching them. The very
observation slows down the mind till it stops altogether.
Once the mind is quiet, keep it quiet. Don't get bored with
peace, be in it, go deeper into it.
130. What your thoughts and watch yourself watching the
thoughts. The state of freedom from all thoughts will happen
suddenly and by the bliss of it you shall recognize it.
131. Your expectation of something unique and dramatic, of
some wonderful explosion, is merely hindering and delaying
your self-realisation. You are not to expect an explosion,
for the explosion has already happened at the moment when
you were born, when you realised yourself as being knowing
feeling. There is only one mistake you are making; you take
the inner for the outer and the outer for the inner. What is
in you take to be outside you and what is outside, you take
to be in you.
132. The mind and feelings are external but you take them to
be intimate. The world you believe to be objective, while it
is entirely a projection of your psyche. You have to think
yourself out of it. There is no other way.
133. Watch your thoughts as you watch the street traffic.
People come and go; register without response. It may not be
easy in the beginning, but with some practice you will find
that your mind can function on many levels at the same time,
and you can be aware of them all. It is only when you have a
vested interest in any particular level, that your attention
gets caught in it and you blacked out levels goes on,
outside the field of consciousness.
134. Do not struggle with your memories and thoughts; try
only to include in your field of attention the other, more
and more important questions like "Who am I?", "How did I
happen to be born?", "Whence this universe around me?",
"What is real and what is momentary?". No memory will
persist if you lose interest in it, it is the emotional link
that perpetuates the bondage. You are always seeking
pleasure, avoiding pain, always after happiness and peace.
Don't you see that it is your very search for happiness that
makes you feel miserable? Try the other way; indifferent to
pain and pleasure, neither asking nor refusing, give all
your attention to the level on which "I am" is timeless
present. Soon you will realise that peace and happiness are
in your very nature and it is only seeking them through some
particular channels, that disturbs.
135. You yourself are God, the Supreme Reality. Trust me,
trust the Guru. It enables you to make the first step and
then your trust is justified by your own experience. I am
telling you again: you are the all-pervading, all
transcending Reality. Behave accordingly, think, feel and
act in harmony with the whole and the actual experience of
what I say will dawn upon you in no time. No effort is
needed. Have faith and act on it. It is not the body that
you love, it is life; perceiving, feeling, thinking, doing,
loving, striving, creating. It is that life you live, which
is you, which is all. Realise it in its totality, beyond all
divisions and limitations and all our desires will merge in
it for the greater contains the smaller. Therefore, find
yourself, for in finding that you find all.
136. Everybody is glad to be. But few know the fullness of
it. You come to know by dwelling in your mind on "I am", "I
know", "I love" with the will of reaching the deepest
meaning of these words.
137. It is the mind that, itself in movement, sees
everything moving, and having created time, worries about
the past and future. All the universe is cradled in
consciousness [maha tattva] which arises where there
is perfect order and harmony [maha sattva]. All the
waves are in the ocean, so are all things physical and
mental in awareness. Hence, awareness itself is
all-important, not the content of it. Deepen and broaden
your awareness of yourself and all the blessings will flow.
You need not seek anything, all will come to you most
naturally and effortlessly. The five senses and the four
functions [of the mind: memory, thought, understanding
and selfhood], the five elements [earth, water,
fire, air and ether], the two aspects of creation
[of matter and spirit], all are contained in
awareness.
138. Look, my thumb touches my forefinger. Both touch and
are touched. When my attention is on my thumb, the thumb is
the feeler and the forefinger the Self. Shift the focus of
attention and the relationship is reversed. I find that
somehow by shifting the focus of attention, I become the
very thing I look at and experience the kind of
consciousness it has; I become the inner witness of the
thing. I call this capacity of entering other focal points
of consciousness as love; you may give it any name you like.
Love says, "I am everything". Between the two my life flows.
Since at any point of time and space I can be both the
subject and the object of experience, I express it by saying
that I am both and neither and beyond.
139. This union of the seer and the seen happens when the
seer becomes conscious of himself as the seer; he is not
merely interested in the seen, which he is anyhow, but also
interested in being interested, giving attention to
attention, aware of being aware. Affectionate awareness is
the crucial factor that brings Reality into focus.
140. Question: When do I know that I have discovered
the truth?
Maharaj: When the idea, "this is true", "that is
true" does not arise. Truth does not assert itself, it is in
the seeing of the false as false and rejecting it. It is
useless to search for truth when the mind is blind to the
false. It must be purged of the false completely before
truth can dawn on it.
141. Attachment destroys courage. The giver is ready to
give. The taker is absent. Freedom means letting go. People
just do not care to let go everything. They do not know that
the finite is the price of the infinite as death is the
price of immortality. Spiritual maturity lies in the
readiness to let everything go. The giving up is the first
step. But the real giving up is in realising that there is
nothing to give up, for nothing is your own. It is like deep
sleep you do not give up your bed when you fall asleep - you
just forget it.
142. The innermost light, shining peaceful and timelessly in
the heart is the real Guru. All others merely show the
way.
143. Until man can free himself from false identifications,
from pretentions and delusions of various kinds, he can not
come fce to face with Eternal Verity that is latent within
his own Self.
150. The way to truth lies through the destruction of the
false. To destroy the false you must question your invetrate
beliefs. Of these the idea that yopu are the body is the
worst. With the body comes the world, with te world God, who
is supposed to have created the world and thus it starts -
fears, religions, prayers, sacrifices, all sorts of systems
- all to protect and support the child that man has
frightened out of his wits by monsters of his own making.
Realise that what you are can not be born nor die and with
the fear gone all suffering ends.
151. What the minds invents, the mind destroys. But the real
is not invented and cannot be destroyed. Hold on to that
over which the mind has no power.
152. Go beyond the "I am the body" idea and you will find
that space and time are in you and not you in space and
time.
153. True happiness can not be found in things that change,
decay and die. True happiness comes from the Self and can be
found in Self only, not your bodily self, but the inner Self
which is the everlasting reservoir of oy. All search for
happiness outside your Self is misery and leads to more
misery.
154. The window is the absence of a wall and it gives light
because it is empty. Be empty of all mental contents, of all
imagination and effort and the very absence of obstacles
will cause Reality to rush in. There is trouble only when
you cling to something. When you hold on to nothing no
trouble arises.
155. By focussing the mind on "I am", the sense of being "I
am so-and-so" dissolves. What remains is "I am a witness
only". Later, it develops into "I am That" - the Brahman,
and ultimately it merges into "I am All".
156. God can be realised only when you have emptied yourself
of all else.
157. The Self does not need to be put to rest. It is peace
itself, not at peace. Only the mind is restless. All it
knows is restlessness with its many modes and grades. The
pleasant are considered superior and the painful are
discounted. What we call progress is merely a change over
from the unpleasant to the pleasant. But changes by
themselves cannot bring us to the changeless, for whatever
has a beginning must have an end. The real does not begin;
it only reveals itself as beginningless and endless, all
pervading, all powerful, immovable prime mover, timelessly
changeless.
158. The personality [vyakti] is but a product of
imagination. The self [vyakta] is the victim of this
imagination. It is the taking yourself to be what you are
not that binds you. The person cannot be said to exist on
its own right, it is the self that believes there is a
person and is conscious of being it. Beyond the individual
self [vyakta] lies the unmanifested
[avyakta], the causeless cause of everything. Even
to talk of reuniting the person with the Self is not right
because there is no person, only a mental picture given a
false reality by conviction. Nothing was divided and there
is nothing to unite.
159. You can find what you have lost. But you cannot find
what you have not lost. When you are searching it shows that
you believe you have lost something. But who believes it?
And what is believed to be lost? Have you lost a person like
yourself? What is this Self which you are in search of? What
exactly do you expect to find?
160. The true knowledge of the Self is not knowledge. It is
not something that you find by searching, by looking
everywhere. It is not to be found in space and time.
Knowledge is but a memory, a mere pattern of thought, a
mental habit. All these are motivated by pleasure and pain.
It is because you are goaded by pleasure and pain that you
are in search of knowledge. The being ofSelf is completely
beyond all motivation. You cannot be Self for some reason.
You are That and no reason is needed.
161. You cannot approach Realty through worship only. For a
seeker of Reality, meditation is essential and there is only
one meditation: the rigorous refusal to harbour
thoughts.
162. What has been attained may again be lost. Only when you
realise the true peace, the peace you have never lost, that
peace will remain with you for it was never away. Instead of
searching for what you do not have, find out what is it that
you have never lost. That which is there before the
beginning and after the ending of everything, to That there
is no birth nor death. That immovable state, which is not
affected by the birth and death of a body or a mind, that
state you must perceive.
163. In life nothing can be had without overcoming
obstacles. The obstacles to the clear perception of one's
true being are desire for pleasure and fear of pain. It is
the pleasure-pain motivation that stands in the way. The
very freedom from all motivation, the state in which no
desire arises is the natural state.
164. Leave alone your desires and fears, give your entire
attention to the subject, to Him who is behind the
experience of desire and fear. Ask, "Who desires?" Let each
desire bring you back to your Self.
165. The happiness you can think of and long for is mere
physical or mental satisfaction. Such sensory or mental
pleasure is not the real, the absolute happiness. It has its
roots in imagination. A man who is given a stone and assured
that it is a priceless diamond will be mightily pleased
until he realises his mistake; in the same way pleasures
lose their tang and pains their barb when the Self is known.
Both are seen as they are - conditional responses, mere
reactions, plain attractions and repulsions, based on
memories or preconceptions. Usually pleasure and pain are
experienced when expected. It is all a matter of acquired
habits and convictions.
166. Pain and pleasure go always together. Freedom from one
means freedom from both. If you do not care for pleasure,
you will not be afraid of pain. But there is happiness which
is neither of these, and which is completely beyond. The
happiness you know is describable and measurable. It is
objective, so to say. But the objective cannot be your own.
It would be a grievous mistake to identitfy yourself with
something external. This churning up of levels leads
nowhere. Reality is beyond the subjective and objective,
beyond all levels, beyond every distinction. Most definitely
it is not their origin, source or root. These come from
ignorance of Reality, not from Reality itself, which is
indescribable, beyond being and not-being.
167. The desire to find the Self will be surely fulfilled,
provided you want nothing else. But you must be honest with
your Self and really want nothing else. If in the meantime
you want many other things and are engaged in their pursuit,
your main purpose may be delayed until you grow wiser and
cease being torn between contradictory urges. Go within,
without swerving, without ever looking outward.
168. Desires and fears reside in your memory. Realise that
their root is in expectation born of memory - and they will
cease to obsess you.
169. When the mind is quiet, we come to know ourselves as
the pure witness. We withdraw from the experience and its
experiencer and stand apart in pure awareness which is
between and beyond the two.
170. Find your Self first, and endless blessings will
follow. Nothing profits the world as much as the abandoning
of profits. A man who no longer thinks in terms of loss and
gain is the trly non-violent man, for he is beyond all
conflict.
171. The only help worth giving is freeing from the need for
further help. Repeated hekp is no help at all. Do not talk
of helping another unless you can put him beyond all need of
help.
172. When you have understood that all existence, in
separation and limitation, is painful, and are willing and
able to live integrally, in oneness with all life, as pure
being, you have gone beyond all need of help. You can help
another by precept and example and, above all, by your
being. You cannot give what you do not have and you don't
have what you are not. You can only give what you are - and
of that you can give limitlessly.
173. How restless people are, how constantly on the move. It
is because they are in pain that they seek relief in
pleasure. Does a happy man seek happiness? What else can be
the cause of this universal search for pleasure? All the
happiness they can imagine is in the assurance of repeated
pleasure.
174. To be your Self you can only cease to be as you seem to
be now. There is nothing cruel in what I say. To wake up a
man from a nightmare is compassion. You come here because
you are in pain, and all I say is, "Wake up! Know your Self.
Be your Self." The end of pain lies not in pleasure. When
you realise that you are beyond both pain and pleasure,
aloof and unassailable, then the pursuit of happiness ceases
and the resultant sorrow too. For pain aims at pleasure and
pleasure ends in pain, relentlessly.
175. In the ultimate state there can be neither happiness,
nor sorrow, only freedom. Happiness depends on something or
other and can be lost; freedom from everything depends on
nothing and cannot be lost. Freedom from sorrow has no cause
and therefore cannot be destroyed. Realise that freedom.
176. Being the Source of both, the Self is beyond both
knowledge and power. The observable is in the mind. The
nature of the Self is pure awareness, pure witnessing,
unaffected by the presence or absence of knowledge or
liking.
177. Have your being outside this body of birth and death
and all your problems will be solved. They exist because you
believe yourself born to die. Undeceive yourself and be
free. You are not a person.
178. What world do you want to improve? You are creating it
and with it the horrors and misery. You first create your
"self" with the subtlest movement of mind in "I am". Stop
creating and the misery and the horrors will not be there.
Why are you interested in this mad rush to organise and
systemize that which is like a dream? Just wake up and it
will not be there. Why worry about that which is not?
Realise what is.
179. Before you can know anything directly, non-verbally,
you must know the knower. So far you took the mind for the
knower. It is not so. The mind clogs you up with images and
ideas which leave scars in memory. You take remembering to
be knowledge. True knowledge is ever fresh, new, unexpected.
It wells up from within; when you know what you are, you are
also what you know. Between knowing and being there is no
gap.
180. Once you know your Self as pure being, the ecstacy of
freedom is your own.
181. Nothing you do will change you. You need no change. You
may change your mind or your body, but it is always
something external to you that has changed, not your Self.
Why bother at all to change? Realise once and for all that
neither your body nor your mind, nor even your consciousness
is your Self. Stand alone in your true nature, beyond
consciousness and unconsciousness. No effort can take you
there; only clarity of understanding. Trace your
misunderstandings and abandon them; that is all. There is
nothing to seek and find, for there is nothing that is lost.
Relax and watch "I am". Reality is just behind it. Keep
quiet, keep silent. It will emerge, or, rather it will take
you in.
182. I am uncaused, independent, unrelated, undivided,
uncomposed, unshakable, unquestionable, unreachable by
effort. Every positive definition of my Self is from memory
and therefore inapplicable.
183. Societies are like people, they are born, they grow to
some point of relative perfection, then decay and die.
184. Whatever has a beginning must have an end. In the
timeless all is perfect, here and now.
185. Time cannot take us out of time, as space cannot take
us out of space. All you get by waiting is more waiting.
Absolute perfection is heare and now, not in some future,
near or far. It is your behaviour that blinds you to your
Self. Disregard whatever you think your Self to be and act
as if you were absolutely perfect - whatever your idea of
perfection may be. All you need is courage. Courage is
within you. Look within.
186. As the Sun knows not darkness, so the Self knows not
the non-Self.
187. Beyond living and dying it is the all-inclusive,
all-exclusive Life in which birth is death a,d death is
birth.
188. The real dies not die, the unreal never lived.
189. To know what you are, you must first investigate and
know what you are not.
190. The Source of consciousness cannot be an object in
consciousness. To know the Source is to be the Source.
191. To know the world you forget the Self, to know the Self
you forget the world.
192. When life and death are seen as essential to each
other, as two aspects of one being, that is immortality. To
see the end in the beginning and beginning in the end is the
intimation of eternity. Definitely, immortality is not
continuity. Only the process of change continues. Nothing
lasts.
193. Not making use of one's consciousness is samadhi. You
just leave your mind alone. You want nothing, either from
your body or your mind.
194. Once you beyond the "I am the body" idea, you will find
that space and time are in you, not you in space and time.
Once you understand this, the main obstacle to realisation
is removed.
195. Happiness comes from the Self and can be found in the
Self only. Find your real Self and all else will come with
it. To be happy, you need nothing except Self-knowledge.
196. Neither action, nor feeling, nor thought can express
Reality. There is no such thing as expression of
Reality.
197. Just like the wood produces fire, which is not wood, so
does the body produce mind which is not body.
198. The death of the mind is the birth of wisdom.
199. The mind will set itself right as soon as you give up
all concern with the past and future and live entirely in
the now.
200. Your mind is always with things, peaple and ideas;
never with your Self. Bring your Self into focus. Become
aware of your own existence - "I am".
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