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ramana maharshi | who am I? | guru | self-enquiry | spiritual instruction | wisdom | words | silence | daily talks | reality | padam – the formless self
abide in the self | arunachala | annamalai swami | self alone is real | swami rama tirtha | real self | i am that | practical freedom | ma anandamayi | words
h.w.l. poonja | freedom now | remembering | meeting ramana | who is aware of consciousness? | who are you? | words | no practice | the final abode
eternal rest | the lion's roar | peace is always everywhere | plunge into eternity | i am eternal self | summa iru | swami swaroopananda | destiny and action
siddharameshwar maharaj | beyond nothing | pefection of material science | master key | ranjit maharaj | everything is nothing | meeting siddharameshwar
death is not true | forget everything | nisargadatta maharaj | meet the sage | self knowledge and self realisation | a great maharashtrian jnani | words
detachment | awareness | guru & disciple | adi shankaracharya | atma bodha | aparokshanubhuti | dakshinamurti strotram | dasasloki | nirvana shatkam
j. krishnamurti | keep far away | truth is a pathless land | u.g. krishnamurti | no separation | remembering | words | natural state | nothing to understand
vedanta | advaita | gita | avadhuta gita | ashtavakta gita | the heart of the ribhu gita | wisdom from the ribhu gita | yoga vasishtha | the supreme yoga
lama guendune rinpoché | free and easy | william samuel | now | chief joseph | the way of the warrior | seng tsan | faith mind | ellam ondre | all is one

WORDS  OF  RAMANA  MAHARSHI



"Real happiness abides in Self-knowledge alone. All else is fleeting.
To know one's Self is to be blissful always."



OUR  duty is to be and not to be this or that. "I am that I am" sums up the whole Truth. The method is summed up in the words "Be still". What does stillness mean? It means destroy yourself. Because any form or shape is the cause of trouble. Give up the notion that "I am so and so".


2. All that we have to do is to give up identifying the Self with the body, with forms and limits, and then we shall know ourselves the Self that we always are.

3. Do not associate with the mind that rises like the goddess who smites men with love. Destroy it by abiding in the Self. Should you succumb to its spell and embrace it, alas, it will destroy your life by drowning you in the intoxication of pride. That demoness, the mind, is extremely adept at amorously caressing you with false pretences. Heed this warning! From now on, stay away from that utterly sinful woman, without even mentioning her name. That woman, the mind, is a great demoness whose embrace brings death to all. She somehow deceives everyone and brings them under her spell. She is an extremely cunning woman, a thief who practises deception. This murderess, this beautiful and seductive woman, is a despicable sinner who has totally ruined the lives of many an aspirant. She is an evil low-born woman who hates and torments your lawfully wedded wife, peace.

4. He who is forgetful of the Self, mistaking the physical body for it, and goes through innumerable births, is like one who wanders all over the world in a dream. Thus realising the Self would only be like waking up from the dream-wanderings.

5. Know that the path of knowledge and the path of devotion are interrelated. Follow these inseparable two paths without dividing one from the other.

6. The lazy state wherein you exist motionlessly and shine is the natural state. In that supreme state you have become That. It cannot be attained except by direct, excellent and rare austerities. You should therefore honour those who are established in that laziness as holy beings.





 


7. One who asks himself "Who am I?" and "Where am I?", though existing all the while as the Self, is like a drunken man who inquires about his own identity and whereabouts.

8. Bliss is a thing which is always there and is not something that comes and goes. That which comes and goes is a creation of the mind and you should not worry about it.

9. An 'I' rises forth with every thought and with its disappearance that 'I' disappears too. Many 'I's are born and die every moment. The subsisting mind is the real trouble. That is the thief according to Janaka. Find him out and you will be happy.

10. During worldly activity, if your attention is fixed on the fundamental Reality, there is no difficulty. But ordinary people forget the Reality and take the name alone to be real. The different 'I's are not real. There is only one 'I'. The separate 'I' is like a watchman in a fort. He is like the protector of the body. The real owner in everybody is only the one real 'I'. So, when the separate 'I' surrenders to the real 'I', then because the idea of a separate self who 'owns' the body disappears, 'I' and 'mine' are eliminated. The true state comes into existence when, after sorting out what belongs to whom, the ego 'I' surrenders itself to the real owner.

11. While in fact the body is in the Self, he who thinks that the Self is within the insentient body is like one who considers the cloth of the screen which supports a cinema picture to be contained within the picture.

12. Many fear that with the destruction of the mind, they themselves will cease to exist. But destruction of the mind is nothing to be feared. What we conceive of now as mind is only a combination of restlessness and dullness. By their elimination, the mind becomes pure. Such a mind is one's own real nature. The activities of one whose mind has been purified by Self-attention will continue to be done. He will even appear to do the work with greater attention and involvement. Yet he is unaffected and always stays in the felicity of non-dual bliss.

13. If you remain in the "don't want" state, everything will come to you. That is why both likes and dislikes are not wanted.

14. Does an ornament exist apart from the gold of which it is made? Where is the body apart from the Self? He who considers the body to be himself is an ignorant man. He who regards himself as the Self is the enlightened One who has realised the Self.

15. The one Self, the sole Reality, alone exists eternally. When even the ancient Teacher, Dakshinamurti, revealed It through speechless eloquence, who else could convey it by speech?

16. Since past and future have never been without the present, to know the eternal Now is to know the Truth. The changeless, infinite Self transcends time and space, which are relative to the body and the mind. The sage who has realised the Self transcends both freewill and destiny, with which only the ignorant are concerned. To the ignorant, the 'I' is the Self limited to the body; to the wise, the 'I' is the infinite Self.

17. Though the non-dual knowledge [Advaita jnana] is difficult to attain, it becomes easy to attain when the true love for the feet of the Lord becomes intense, since His grace, the revealing Light which dispels ignorance, then begins to flow.

18. If the agent, upon whom the karma depends, namely the ego, which has come into existence between the body and the Self, merges in its source and loses its form, how can the karma, which depends upon it, survive? When there is no ‘I’ there is no karma.

19. Only when the Self is gained is permanent, perfect, blissful peace attained. In this Self-sovereignty, non-dual, heaven-like, all-pervasive, no desire and no fear can exist.

20. Beyond the reach of words extends the sage’s greatness. None but he can know his state of being, vaster than the sky and than the mountain firmer. To experience it yourself, you should first shed your own body-consciousness.

21. He who turns inward with an untroubled mind to search where the consciousness 'I' arises, realises the Self, and rests in That, like a river when it joins the ocean.

22. To all deep thinking minds, the enquiry about the 'I' and its nature has an irresistable fascination. Call it by any name, God, Self, the Heart or the seat of consciousness, it is all the same. The point to be grasped is this, that Heart means the very core of one's being, the centre without which there is nothing whatsoever.

23. Where can you find true consciousness? Can you attain it outside yourself? You have to find it internally. Therefore you are directed inward. The Heart is the seat of consciousness. Or, it is consciousness itself.

24. When the mind unceasingly investigates its own nature, it transpires that there is no such thing as mind. This is the direct path to Truth for all.

25. The mind is merely thoughts. Of all thoughts, the thought 'I' is the root. Therefore the mind is only the thought 'I'.

26. Whence does this 'I' arise? Seek for it within; it then vanishes. This is the pursuit of wisdom.

27. Where the 'I' vanishes, there appears another 'I-I' by itself. This is the infinite Self.

28. This is always the true import of the term 'I'. For we do not cease to exist even in the deepest sleep, where there is no waking 'I’.

29. The body, senses, mind, life-breath and ignorance are all insentient and not the real. "I am" is the real. This was Moses' realisation: "I am that I am". These [sheaths] I am not.

30. As there is no second being to know that which is, "that which is" is consciousness. We are That.

31. He who is forgetful of the Self, mistaking the physical body as being it, and goes through innumerable births seeking his Self, is like one who wanders all over the world in a dream. Thus, realising the Self would only be like waking up from the dream-wanderings.

32. Where can I go? I am here.

33. While in fact the body is in the Self, he who thinks that the Self is within the insentient body is like one who considers the cloth of the screen, which supports the cinema picture, to be contained within the picture.

34. Reality must be always real. It is not with forms and names. That which underlies these is the Reality. It underlies limitations, being itself limitless. It is not bound. It underlies unrealities, itself being real. Reality is that which is. It is as it is. It transcends speech. It is beyond the expressions "existence, non-existence", etc.

35. Give up the notion, "I am impure." The Self is ever pure. All this is the work of the mind. If you get at the basis of the mind all these wrong notions disappear.

36. You are the mind, or rather you think that you are the mind. But the mind is nothing but thoughts. Now behind every particular thought there is a general thought which is the 'I', that is yourself. Let us call this ‘I’ the first thought. Stick to this I-thought and question it to find out what it really is. When this question takes strong hold on you, you cannot think of other thoughts.

37. What happens when you make a serious quest for the Self is that the 'I'-thought as a thought disappears; something else from the depths takes hold of you and that is not the 'I' which commenced the quest. That is the real Self, the import of I. It is not the ego nor the mind. It is the supreme being itself.

38. I do not say that you must go on rejecting thoughts. If you cling to yourself, say the 'I'-thought, and when your interest keeps you to that single idea, other thoughts get rejected; automatically they vanish.

39. Rejection of thoughts may be necessary for a time or for some. You fancy that there is no end if one goes on rejecting every thought when it rises. No. There is an end. If you are vigilant, and make a stern effort to reject every thought when it rises, you will soon find that you are going deeper and deeper into your own inner Self, where there is no need for your effort to reject the thoughts.

40. It is impossible for you to make an effort beyond a certain extent. Now, it is impossible for you to be without effort. When you go deeper, it is impossible for you to make any effort.

41. The very fact that you are possessed of the quest of the Self is a manifestation of the divine grace. It is effulgent in the Heart, the inner being, the real Self. It draws you from within. You have to attempt to get in from without. Your attempt is earnest quest, the deep inner movement is grace. That is why I say there is no real vichara [enquiry] without grace, nor is there grace active for him who is without vichara. Both are necessary.

42. From the standpoint of the path of knowledge it is the supreme state of the Self, which is the Sadguru. It is different from the ego-self, which you call your self.

43. The ego-self is the jiva [individual]. It is different from the Lord of all [the Absolute]. When through disinterested devotion the individual self approaches the Lord, He graciously assumes name and form and takes the self into Himself. Therefore, they say the Guru is none other than the Lord. He is a human embodiment of the divine grace. The real Guru is God himself in human form. Who can doubt this?

44. In the case of certain great souls God reveals himself as the Light of their light from within.

45. Whatever I do or consider myself doing is really the Lord's doing.

46. Nothing really belongs to me.

47. I am here for the service of the Lord.

48. The spirit of surrender and service is really supreme devotion, and the true devotee sees the supreme being as the Lord immanent in everything. Worship of Him by name and form leads one beyond all name and form. Complete devotion culminates in supreme knowledge.

49. Even when in the beginning devotion [bhakti] is actuated by worldly desires, it does not cease when the desires are fulfilled. It increases by an unshakable faith growing perfectly into a supreme state of realisation.

50. Stripped of the ego he establishes himself naturally in supreme Self-awareness.

51. Both knowledge and devotion lead you to a state of supreme peace that passeth all understanding.

52. The quest for the self I speak of is a direct method, indeed superior to the other meditation; for, the moment you get into a movement of quest for the self and go deeper and deeper, the real Self is waiting there to take you in; and then whatever is done is done by something else and you have no hand in it. In this process, all doubts and discussions are automatically given up just as one who sleeps forgets, for the time being, all his cares.

53. When one is a sufficiently developed soul he becomes naturally convinced.

54. Really, no theory is necessary for the man who seriously desires to approach God or to realise his own true being.

55. Vichara [the inner quest] begins when you cling to your Self and are already off the mental movement, the thought-waves.

56. To stick to a position unassailed by thoughts is meditation or concentration; you are watchful. But the condition grows more intense and deeper when your effort and all responsibilities are taken away from you; that is the state of focus of attention.

57. The ego’s phenomenal existence is transcended when you dive into the Source wherefrom arises the limited feeling of 'I-ness' [aham-vritti].

58. The jnani appreciates all distinctions, but he always perceives and experiences the one Reality in all of them. That is why he has no preferences. Whether he moves about, or talks or acts, it is all the one Reality in which he acts or moves or talks. He has or sees nothing apart from the one supreme Truth.

59. The transcendental awareness I speak of is the natural state [sahaja samadhi]. For, here you are naturally poised, you remain calm and composed even while you are active; you realise that you are moved by the deeper real Self within. You have no worries, no anxieties, no cares. Here you realise there is nothing belonging to you, the ego, everything is done by Something with which you get into conscious union.

60. Natural being or natural abidance itself is without concepts. For, in this state the mind is free from doubts. It has no need to swing between alternatives of possibilities and probabilities. It has no active predispositions [vikalpas] of any kind. It is sure of the Truth. It feels the presence of the real. Even when it is active, it knows it is active in the Reality, the Self, the supreme being.

61. The Self makes itself felt in the pure mind so that even when you are in the midst of thoughts you feel the Presence, you realise the Truth that you are one with the deeper Self and that the thought-waves are there only on the surface.

62. The mind gets clear of impurities and becomes pure enough to reflect the Truth, the real Self. This is impossible when the ego is active and assertive.

63. What you call your self now is not the real Self which is neither born nor dies.

64. The body is matter, insentient; it never knows, it is always the known.

65. The moment the ego-self tries to know itself, it changes its character; it begins to partake less and less of the insentient, in which it is absorbed, and more and more of the consciousness of the Self.

66. The ego-self, when it feels the necessity to know its own origin or feels impelled to rise above itself, takes the suggestion and goes deeper; and there discovers the true source and reality of itself. So the ego-self, beginning to know itself, ends in perceiving the Self, its true Self.

67. The Heart is the one supreme centre of the Self. You need have no doubt about it. The real Self is there in the Heart behind the ego-self.

68. Self cannot be known with your mind. You cannot realise it by imagination, when I tell you here is the centre [pointing to the right side of the chest]. The only direct way to realise it is to cease to fancy and try to just be yourself. Then you realise, or you automatically feel that the centre is there. This is the centre, the Heart of being, spoken of in the scriptures as the cavity of the Heart.

69. It is perhaps more proper to say that the Self is the Heart itself than to say that it is in the Heart. Really, the Self is the centre itself. It is everywhere, aware of itself as 'Heart', the Self-awareness. Hence I have said, "Heart is Thy name."

70. The liberated or Self-realised man lives in the Heart. When he moves about and deals with men and things, he knows that what he sees is not separate from the one supreme Reality, the Brahman which he realised in the Heart as his own Self, the real.

71. The ordinary man sees things as outside himself. He is separate from the world, from his own deeper Truth, from the Truth that supports both him and what he sees. The man who has realised the supreme Truth of his own existence realises that it is the one supreme Reality that is there behind him, behind the world. In fact, he is aware of the One, as the real, the Self in all selves, in all things, eternal and immutable, in all that is impermanent and mutable.

72. When you go deeper within yourself you lose yourself, as it were, in the abysmal depths, then the Reality which is the Atman, the true Self that was behind you all the while, takes hold of you. It is an incessant flash [or current] of 'I' consciousness, you can be aware of it, feel it, hear it, sense it, so to say; this is what I call 'aham sphurti' [Self-manifestation].

73. The real form or nature of realisation [swarupa] is existence-consciousness [sat-chit].

74. In direct knowing, you can feel yourself one with the One that exists. The whole body becomes a mere power, a force-current. Your life becomes a needle drawn to a huge mass of magnet; and, as you go deeper and deeper, you become a mere centre and then not even that; for you become a mere consciousness. There are no thoughts or cares any longer, they were shattered at the threshold. It is an inundation. You are a mere straw, you are swallowed alive, but it is very delightful. For you become the very thing that swallows you. This is the union of the individual with the Absolute, self with Reality, the loss of ego in the real Self, the destruction of falsehood, the attainment of Truth.

75. That in which all these worlds seem to exist steadily, that of which all these worlds are a possession, that from which all these worlds rise, that for which all these exist, that by which all these worlds come into existence and that which is indeed all these – that alone is the existing reality. Let us cherish that Self, which is the Reality, in the Heart.

76. If you are destined or chosen to do a particular thing, it will be done.

77. The Lord of the Universe carries the whole burden. You imagine you do. You can hand all your burden to his care. Whatever you have to do, you will be made an instrument for doing it at the right time. Don't think that you cannot do it unless you have the desire to do it. Desire does not give you the strength to do. The strength is the Lord's.

78. You are a limb of society. Society is the body, individuals are its members, its limbs. Just as the various limbs help and cooperate with one another, and thus are happy, so each must unite with others in being helpful to all, in thought, speech and action.

79. Real equality and fraternity form the true goal, for then supreme peace may reign on earth, and the earth herself can be a single household.

80. I have often said that Self-attainment is the greatest good to society.

81. Conscious death is the purpose of evolution and conscious immortality whilst in the flesh. If you do not make Atma Vichara, [Self-enquiry] then Loka Vichara [deliberation about worldly affairs] will creep in.

82. Maharshi does not criticise any of the extant methods. All are good for the purification of the mind. The purified mind alone is capable of grasping his method and sticking to it in practice.

83. Does sleep lead to liberation? It is wrong to suppose that simple inactivity leads one to liberation. Absence of mental operations is solitude. Mind control is not one's birth right. The successful owe their success to perseverance.

84. The more one does not forget the Self, the more do elevating qualities become ours. Through Self-enquiry the blooming of Self-knowledge is immediate and quick.

85. If you seek God with your whole heart, then you may be assured that the grace of God is also seeking you. Mind is intangible. The surest way of control is to seek it.

86. There is a class of people who want to know all about their future and past births. They ignore the present. The load of the past is the present misery. Why recall the past? It is a waste of time.

87. Forgetfulness of your real nature is the real death; remembrance of it is true birth. It puts an end to successive births. Yours is then eternal life. The intellect always seeks to have external knowledge, leaving knowledge of its own origin.

88. The ego-ridden mind has its strength sapped and is too weak to resist torturing thoughts. The egoless mind is happy. As a matter of fact the majority of people are asleep, because they are not awake to the Self.

89. God is the same for those who say that the world is real and their opponents. Their outlooks are different. You need not enmesh yourself in such disputations The goal is one and the same. Look to it.

90. The Self is a powerful hidden magnet. It draws us gradually to itself.

91. The mind resting in the Self is in its natural state, but instead of that our minds are resting in outward objects.

92. The wrong identification with the body arises because we have lost our moorings and swerved from our original state.

93. From whatever directions the pilgrims foregather, they must enter the Kaaba [a cuboid-shaped building in Mecca] only by one passage.

94. For the worthy disciple the work is within himself and not without.

95. The difficulty is that a man thinks he is the doer; it is a mistake. It is the higher power which does everything and man is only a tool. If he accepts that position he is free from trouble. Otherwise he courts it.

96. I have said that equality is the true sign of realisation. The very term equality implies the existence of differences. It is a unity that the jnani perceives in all differences, which I call equality. Equality does not mean ignorance of distinctions. When you have the realisation, you can see that these differences are very formal, they are not at all substantial or permanent, and what is essential in all these appearances is the one Truth, the real. This, I call unity.

97. For those who are open and ready to silently receive the Truth in the Heart, it is easily 'heard', quietly radiating from the supreme silence and stillness.

98. Realisation is nothing to be gained afresh, it is already there. All that is necessary is to get rid of the thought "I have not realised."

99. Stillness or peace is realisation. There is no moment when the Self is not. So long as there is doubt or the feeling of non-realisation, the attempt should be made to rid oneself of these thoughts. They are due to the identification of the Self with the not-Self. When the not-Self disappears, the Self alone remains.

100. There is no reaching the Self. If Self were to be reached, it would mean that the Self is not here and now but that it is yet to be obtained. What is got afresh will also be lost. So it will be impermanent. What is not permanent is not worth striving for. So I say the Self is not reached. You are the Self; you are already That.

101. The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world. Cotton made into various clothes we call by various names. Gold made into various ornaments, we call by various names. But all the clothes are cotton and all the ornaments gold. The One is real, the many are mere names and forms.

102. This complete Wholeness pervades all creation within and without like formless space.

103. True knowledge [jnana] is given neither from outside nor from another person. It can be realised by each and everyone in his own Heart. The jnana Guru of everyone is only the supreme Self that is always revealing its own Truth in every Heart through the being-conciousness "I am, I am." The granting of true knowledge by him is initiation into jnana. The grace of the Guru is only that Self-awareness that is one's own true nature. It is the inner conciousness by which he is unceasingly revealing his existence. This divine upadesa is always going on naturally in everyone.

104. True knowledge essentially consists in possessing an eye of equality for all.

105. The mind is nothing but the thought 'I'. Thoughts rise because of the thinker. The thinker is the ego which if sought will automatically vanish.

106. This world is not other than the mind and the mind is not other than the Heart.

107. You are where you have always been.

108. When the wrong identification of oneself with the body ceases, the Master will be found as none other than the Self.

109. Unbroken 'I-I' is the ocean, infinite; the ego remains only a bubble on it. The bubble too is water; when it bursts, it only mixes with the ocean. But when it remains a bubble, it is still a part of the ocean.

110. If objects had an independent existence, then it would be possible for you to go away from them. But they do not exist apart from you, they owe their existence to you, to your thoughts. So where can you go to escape them?

111. Effort is meant as a way not to allow oneself to be distracted by thoughts. Having once experienced the bliss of peace, one will not engage oneself otherwise.

112. Truly there is no cause for you to be miserable and unhappy. You yourself impose limitations on your true nature of infinite being, and then weep that you are but a finite creature. Then you take up this or that sadhana to transcend the non-existent limitations. But if your sadhana itself assumes the existence of such limitations, how can it help you to transcend them? Hence, I say, know that you are really infinite, pure being – the Self absolute. The only way to be rid of your grief is to know and be the Self. How can this be unattainable?

113. Since you identify yourself with the physical body, you speak of this world as being physical and the other world as spiritual. Whereas, that which is, is only spiritual. The realised being does not see the world as different from himself. When you are the Self, the world appears as Reality.

114. Reality exists by Itself, reveals Itself by Itself and is eternal and unchanging. Of yourself you can say "I exist". That is, yours is not mere existence, it is existence of which you are conscious. The world neither exists by itself, nor is conscious of its existence. Was the world ever seen without the aid of the mind?

115. There could be no world without the Self. If the world be taken as consciousness, it is always real.

116. The only useful purpose of the present birth is to turn within and realise the Self. All that is required is to be still. There is nothing else to do.

117. Stillness means "destroy yourself". Every name and form is the cause of trouble. 'I-I' is the Self. "I am this" is the ego. When the 'I' is kept up as the 'I' only, it is the Self. When it flies off on a tangent and says "I am this or that", it is ego. Your duty is to be, and not to be this or that. "I am that I am" sums up the whole truth. The method is summarised in "be still".

118. One may be in the thick of the world and yet maintain perfect serenity of mind; such a person is always in solitude. Another may stay in the forest, but still be unable to control his mind. He cannot be said to be in solitude.

119. Solitude amounts to making the mind still. Where is the forest and where is the way unless they are in you? The screen does not move when the picture moves. Similarly, you do not move from where you are even when the body leaves home and mixes in society. Your body, society, the forest and the ways are all in you. If you remain as pure Self, the body and its movements will not affect you. The mind must be overcome whether at home or in the forest. If you can do it in the forest, why not at home?

120. If you really want liberation, cast away the pleasures of sense objects as though they were poison.

121. Our real nature is to be without a body. What is death but giving up the body? Deathlessness is our real nature.

122. I am forever here.

123. Man is guilty of theft, in thinking himself to be a being separate from that pure indivisible consciousness, which is the true nature of the Supreme.

124. There is nothing to be seen in the Real.

125. If you keep to the thought of the Self, and intently watch for It, then even that one thought which is used as a focus in concentration will disappear and you will simply BE, with no 'I' or ego.

126. Because you are accustomed to identifying yourself with the body, and sight with the eyes, you say you do not see anything. What is there to be seen? Who is there to see? How do you see? There is only one consciousness, which manifests as the 'I'-thought, identifies itself with the body, projects itself through the eyes and sees the objects around. The individual is limited in the waking state and expects to see something different. The evidence of his senses will be the seal of authority. But he will not admit that the seer, the seen and the sight are all manifestations of the same consciousness.

127. Giving one's self up to God means remaining constantly in the Self without giving room for the rise of any thought other than the Self.

128. Find out who is subject to free will or predestination and abide in that state. Then both are transcended. Discover That and be at peace.

129. Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

130. The sense of body is a thought; the thought is of the mind, the mind rises after the 'I'-thought. If that is held, the other thoughts will disappear. There will then be no body, no mind, not even the ego.

131. Have compassionate love for others but keep it secret; do not make a display of it or talk about it. If your desires are fulfilled, do not be elated, and if you are frustrated do not be disappointed. The elation may be deceptive; it should be checked, for initial joy may end in final grief. After all, whatever happens, you remain unaffected, just as you are.

132. Activity of the mind is weakness and consequently miserable; passivity is strength and therefore blissful.

133. The flow of the river stops, once it reaches the ocean and becomes one with the ocean. Likewise, if one's mind is always meditating on the Self, eventually it becomes Atmamayam [the same nature as the Self].

134. Become angry with anger. Desire is the root of anger. Desirelessness is absolute happiness.

135. The natural name of every person is 'mukti' [liberation].

136. He is a real man who does not let go his hold on the Self state while he is attending to whatever problems come of their own accord and without his desire.

137. He who thinks "I am the body" is committing the sin of suicide. He who thinks "I am the Self" is a person of very great fortune. A moment of meditation on "I am the Self" will destroy all accumulated past actions just as the sun destroys darkness. How can karma remain undestroyed in the one who constantly meditates like this?

138. When sleep comes, be awake. Sleep when you are awake. This is to sleep without sleeping. To be free from worries is to sleep without sleeping.

139. Desire is illusion. Desirelessness is God.

140. The man who loves the all-supporting God with the understanding that nothing can be achieved by his own actions, and who expects instead that all actions will be performed by God alone, that man is led every minute by God along the path of Truth.

141. Everyone is seeing himself everywhere. One is in the same state that God and the world are in.

142. Natural devotion is to know one's Self and to remain permanently in that state without forgetting it.

143. God is tinier than the atom and larger than the cosmos. All are forms of God. Because of our sense of difference we think that we are an individual person. There is no mistake greater than this in the world.

144. One can only think of spoiling others after one has spoiled oneself.

145. No one succeeds without effort. Those who succeed owe their success to perseverance.

146. Perfect bliss is Reality [Brahman]. Perfect peace is of the Self. That alone exists and is consciousness. That which is called happiness is only the nature of Self; Self is not other than perfect happiness. That which is called happiness alone exists. Knowing that fact and abiding in the state of Self, enjoy bliss eternally.

147. If a man thinks that his happiness is due to external causes and his possessions, it is reasonable to conclude that his happiness must increase with the increase of possessions and diminish in proportion to their diminution. Therefore if he is devoid of possessions, his happiness should be nil. What is the real experience of man? Does it conform to this view?

148. In deep sleep man is devoid of possessions, including his own body. Instead of being unhappy he is quite happy. Everyone desires to sleep soundly. The conclusion is that happiness is inherent in man and is not due to external causes. One must realise the Self in order to open the store of unalloyed happiness.

149. Every place is your place.

150. What is this? Who knows?

151. There is no other way to succeed than to draw the mind back every time it turns outwards and fix it in the Self.

152. When you give up thinking of outward objects and prevent your mind from going outwards and turn it inward and fix it in the Self, the Self alone will remain.

153. The more you get fixed in the Self, the more other thoughts will drop off by themselves.

154. Every man is divine and strong in his real nature. What are weak and evil are his habits, his desires and thoughts, but not himself.

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